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COACHING

INQUIRY FORM

Personal Information

Current Lifestyle and Fitness Routine

What does your current fitness routine look like?
I’m just starting out
I work out occasionally
I follow a regular fitness routine
How often do you go to the gym or train?
New / Rarely
1-2 times a week
3-4 times a week
Almost everyday

Fitness Goals

What are your primary fitness goals? (Check all that apply)
Have you worked with a coach or trainer before?
Yes
No
On a scale of 1-10, how committed are you to achieving your fitness goals?

Coaching Preference

How do you prefer to communicate with your coach?
In-person sessions
Online/virtual coaching
A mix of both
What kind of support are you looking for? (Check all that apply)
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